Preparation time: 5 minutes
Cooking time: 20 minutes
Servings: 2


2 oz scallions, chopped
1 teaspoon olive oil
2 egg whites, beaten


1. Preheat the skillet well and add olive oil. Preheat it.
2. Then add egg whites and cook them for 2-3 minutes.
3. After this, sprinkle the egg whites with scallions and

per serving:

46 calories,4.1g protein, 2.3g carbohydrates, 2.4g fat, 0.7g
fiber, 0mg cholesterol, 38mg sodium, 132mg potassium