Preparation time: 5 minutes
Cooking time: 5 minutes
Servings: 2


Ingredients:

½ teaspoon ground ginger
2 egg whites
1 oz scallions, chopped
1 teaspoon olive oil


Directions:

1. Preheat the skillet well.
2. Add olive oil and egg whites.
3. Top the egg whites with ginger and scallions.
4. Close the lid and cook the egg whites for 5 minutes or until
they are set.


per serving:

43 calories,3.9g protein, 1.6g carbohydrates, 2.5g fat, 0.4g
fiber, 0mg cholesterol, 36mg sodium, 99mg potassium