Preparation time: 5 minutes
Cooking time: 20 minutes
Servings: 4


1 zucchini, chopped
1 tablespoon olive oil
4 egg whites, beaten
¼ cup of rice milk
½ teaspoon ground paprika


1. Pour olive oil into the pan.
2. Add zucchini and ground paprika. Roast the vegetables for 2-
3 minutes.
3. After this, add rice milk and egg whites.
4. Carefully stir the meal and cook it for 15 minutes on medium

per serving:

63 calories, 4.3g protein, 3.6g carbohydrates, 3.8g fat, 0.6g
fiber, 0mg cholesterol, 44mg sodium, 193mg potassium.